Land on the podium, break your marathon PR, qualify for Boston, finish your next ultra stronger than ever!
"Anyone looking to take their runs to the next level, Amie is a great running coach!"
"Hands down, my favorite part of the coaching is the one-on-one coaching. As we talk about my weekly goals, I gain insights that I haven't had on my own. You prompt me to think about ways to maximize my progress and encourage my growth."
"Amie is the real deal. Educated, inspiring, encouraging and able to articulate what you are thinking to help you organize and attain your goals... It has changed me exponentially in a very short time. I am feeling positive and ready to tackle the future. "
"Three of the best areas: always getting me to focus on my wins so that I stayed committed, giving me the tools to be proactive about the questions I have, coaching when needing and leading when needed. Amie is the type of support one needs to set and achieve life changing goals."
"Through our one on one coaching sessions I learned that moving forward did not necessarily mean that everything went according to the plan in detail. That moving forward meant sticking to the long term plan. That if the weekly goals don't go 100% the way I thought they should that adapting and being flexible can become the true strength in moving forward. Amie is encouraging and insightful in helping to pick through what was missing or needed to make a goal go better by asking questions to help me find the answers instead of telling me what I should do. She looks for the positives in all the situations to better help guide to a solution; whether or not it was the intended one. Our strategies on fueling helped me solve the problems I was having on the half marathon, FINALLY, as well as giving me more energy too!"
"I've lost 22 lbs!!"
"I have enjoyed and learned a lot about running from this workshop and I'm so glad that I joined... Thank you! You are a great coach."
"With the advice and help you gave me, I finally qualified for Boston after unsuccessfully trying for years."
"I met Coach Amie at the marathon!! She actually ran 16-17 miles cheering everyone on at the course! Wow! And she waited for me til the end."
"I just ran farther than I have since high school! ... I get LOTS of motivation from this training group!"
"Before I started I was scared that you would encourage me to do workouts I don't have time for. But you did not put pressure on me to work out every day. You listened to me instead of just giving generic advice... Shes a good listener to tailor your program to your tastes and needs. I've lost 35 lbs so far. Thank you I really needed this!"
"Love this group and everyone in it! Best group and coach ever! ... Joining this group was one of the best moves I have made in a long time... At physical therapy they measured my strength and I've improved in all areas thanks to the exercises you gave me to do... I've also lost 12 lbs. This training workshop was the best money I've ever spent - Thanks to your help and encouragement, I am back to being a runner. "