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Limited Spots Available: Complimentary Strategy Session

Our complimentary strategy session is designed to help you gain clarity and direction towards your goals and explore how coaching can support you in achieving them.

Here’s what you can expect:

  • Schedule a convenient call: We’ll work with you to find a time that fits your busy schedule.
  • Discuss your running journey: We’ll chat about your experience, goals, and any challenges you’re facing.
  • Gain new insights: You may be surprised by questions that help you see your training from a fresh perspective.
  • Set clear targets: We’ll work together to define your specific goals and motivations.
  • Explore coaching options: We’ll discuss how personalized coaching can help you bridge the gap between where you are and your dream. This is entirely optional, and the focus is on understanding your needs and goals.
  • Professional feedback: You’ll receive expert advice tailored to your situation, even if you don’t decide to work with me.
  • Session summary: I’ll send you a recap of our conversation, outlining key points and next steps.

By the end of the session, you’ll have a clearer roadmap for achieving your goals and a better understanding of how coaching can help you get there.

The decision to pursue coaching is entirely yours, and I’m here to support you regardless of your choice.

"Running has always been my escape," shared Alyssa. "After a break due to injuries, I wanted to get back to complete my race goal and be done. Your session helped me see running beyond just finishing races, and now I want to embrace it as a lifelong journey."

After her complimentary coaching session, I successfully coached her for the Chicago marathon, returning from surgery and staying uninjured, in which she broke a decade+ long marathon PR after a plateau. Since then, she's crushed multiple races and continues to train with me. "
Run Coaching Session Testimonial
Alyssa J.
Coaching Client

Your information is never shared, rented, or sold. By signing up, you’ll also get free holistic performance tips once a month.