Depending on which option you chose, the in-person meetings are onTuesday and/or Thursday, at 6 PM.
We will meet at Pfiel Pavilion. Once you enter the park, you’ll see a large red barn. Park in the parking lot next to the red barn, and you will see the Pavilion.
Trail Running Lesson #1: Always carry a trail map with you!
… Even if you think you know the way. At St. Pat’s there are around seven miles of trails. You’d be surprised when they start looping how similar they look. This is part of the reason we stay on the actual 5K route for a good part of the trail running program (we do venture off later on 😉 ). If you go trail running elsewhere, let’s say in the Rockies… which you’ll be able to do after this program – you can see where not having a map can get you into big trouble!