What’s Stopping You?
Do you ever feel down? Stuck in a rut? What have you been pondering for too long? Alex Korb, Ph.D., relates in his book, “The
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Do you ever feel down? Stuck in a rut? What have you been pondering for too long? Alex Korb, Ph.D., relates in his book, “The
How long has it been since you took a break from running? Do you need to stop for a bit? Running is a high impact
Today, I ran the Twin Cities Marathon, which is also the USATF Master’s National Marathon Championships. This was a big goal for me this year.
As I recently made my way to the starting line at a 10K race, I heard snippets of conversation.“I stayed up way too late last night
Hello and welcome! This site’s look and feel may change, but as with many things in life… sometimes it’s best to just start. My question
