Ready to Crush Your Next Marathon?
You’re not alone. I faced these same challenges, and that’s why I became a coach.
The Holistic Marathon Program is different. We combine expert running coaching with a holistic approach to address your fueling, mindset, and performance lifestyle needs.
Imagine:
Sign up for a free strategy session to discover how I can help you transform your running journey.
–Coach Amie
Get all the bases covered, so you prevent excess fatigue and injuries.
You wake up each day knowing exactly what to do at a level that meets you where you are.
You get consistent feedback to avoid training too little or too hard, so you get results.
You'll be able to relax with plans that give you clear direction, right to your phone or watch!
Holistic coaching emphasizes what's good for you and your running.
I’m Amie Dworecki, a certified coach, runner, entrepreneur, and caregiver.
Running has always been my passion, but injuries kept holding me back.
Determined to overcome these setbacks, I developed a holistic approach that helped me not only return to running but also qualify for the Boston Marathon (multiple times!) and train for a sub-3-hour marathon in my 40s – all injury-free.
My advice has been featured in Runner’s World, Women’s Running, and more because I help runners avoid the mistakes I made and reach their full potential.
I combine my expertise in coaching with a focus on your training, fueling, recovery, mindset, and performance lifestyle to create a program that gets results.
When I’m not coaching or spending time with my loved ones, you’ll find me:
I understand the challenges runners face, and I’m here to guide you towards achieving your marathon dreams.
Our complimentary strategy session is designed to help you gain clarity and direction toward your marathon goals and explore how coaching can support you in achieving them.
Here’s what you can expect:
By the end of the session, you’ll have a clearer roadmap for achieving your marathon goals and a better understanding of how coaching can help you get there.
The decision to pursue coaching is entirely yours, and I’m here to support you regardless of your choice.
The differences you get with Running with Life Holistic Marathon Coaching are:
Because, unlike an app, a real coach cannot handle unlimited clients, there tend to be limited roster slots available – so you can find out about available spaces in your free strategy session.
The Holistic Marathon Program is designed to Holistically Transform You and Your running to make you the best you can be.
Instead, I developed the Program to consider the Five Elements of Holistic Running Transformation: your Training, Recovery, Fueling, Mindset, and the Essentials so you can fully reach your full potential in running AND thrive!
While most research on running performance is based on younger runners, this program goes beyond traditional coaching by considering that we may evolve in our training needs throughout our lifetimes.
We take into account your fitness level, training age, lifestyle choices, sleep, nutrition, and mindset to create a personalized plan that adapts to your changing needs.
This holistic approach optimizes your training, recovery, and overall well-being, helping you thrive in your running journey and reach your marathon goals feeling great, regardless of where you are in your life’s journey.
Curious what online run coaching is like?
Imagine accessing your personalized training plan, workouts, and expert coaching support from anywhere, anytime!
With online coaching, you have the flexibility to train around your schedule, whether you prefer hitting the trails, running on a treadmill, pushing your stroller, or navigating your favorite route. We even offer different coaching options to cater to your individual needs, be it injury management, nutrition guidance, or taking your running to the next level.
Getting started is easy! We’ll walk you through the step-by-step process.
Schedule a free, no-obligation strategy session to learn more about how online coaching can help you achieve your running goals.
You get a money-back guarantee to ensure your complete satisfaction.
It’s completely normal to feel nervous about speaking to a professional running coach for the first time. Many runners experience similar anxieties, such as:
However, the Running with Life Program coaches are here to support you at every step of your running journey to take on your epic marathon challenges anywhere in the world.
During your initial consultation, we’ll create a comfortable and open environment where you can discuss your goals, concerns, and any questions you might have.
I believe your result relies more holistically not only on your level but on your vision, mindset, and consistency:
“Hard work beats talent when talent don’t work hard.” -Tim Notke, basketball coach
If you dream of running Boston but feel far from that, that’s fine; I’ve helped runners like you reach Boylston St.
If you read that you can run a marathon on Mt. Kilimanjaro and now think it would be cool to do – I like your style. Let’s do it because I can help you.
While it doesn’t happen overnight, people have done these things, and so can you. You need the correct map to get there, and I’m like your GPS for these types of dreams.
You don’t need a lot of running experience, just that you are serious about your goal (i.e., this isn’t for you if you signed up for a race at the last minute without any training or do not know if you can commit to the time or effort to train for the race.)
It’s also okay if you’ve been training and want someone to fine-tune your plan.
Runners that get top results tend to be consistent and enjoy running (or at least did enjoy it before – some people talk to me after they burned themselves out).
Since there are many factors involved, it’s hard to know how many weeks it would take until we know more about your situation from the complimentary strategy session.
Training time depends on your training history and schedule, what else you have in your life right now, and how much you want to run or cross-train.
If you’ve been out of running for a while, it will naturally take longer to build up to your goal.
Yes, I can help driven runners achieve their race goals, especially those seeking:
My coaching programs are designed to adapt to your individual needs and experience, ensuring you have the support and guidance you need to reach the finish line feeling strong and accomplished.
Let me know more about your goals, and I’ll be happy to discuss how I can help you achieve them!
Your initial call is free with no obligation.
Plus, you can try out personal coaching with a 30-day money-back guarantee or go month-to-month with no requirement to continue.