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You love running. You have ambitious goals. You want to run strong now and for life.
Women runners in their 30s, 40s, and 50s can achieve incredible goals, but preventing injuries, recovering well, and training optimally require different methods than training in their 20s.
You need a coach who gets it.
That’s where Running with Life comes in. We are the experts in helping goal-oriented women masters runners prevent injuries and subpar training and transform into the best they can be.
At Running with Life, we holistically optimize your training for success and longevity as a woman runner moving through life’s stages.
Here’s how we do it:
Based on over 34 years of experience, The Running with Life Method is your proven path to sustainable success and lifelong running.
Schedule your free strategy session today and discover how to run faster, farther and fitter by training smarter, not harder!
Train smarter to minimize injury risk and maximize your training time.
Crush your marathon PRs, conquer ultramarathons, or simply enjoy running longer and stronger.
Our holistic approach promotes overall well-being and helps you run strong for years to come.
Personalized plans help you reach your peak performance and run effortlessly.
Optimize your training plan to avoid overtraining and wasted effort, maximizing results even with a time-crunched schedule.
Hi, I’m Coach Amie!
I became a coach after facing challenges you may have, like injuries, subpar training, and misleading advice that held me back from achieving my running goals. These experiences inspired me to develop the Holistic Run Coaching Method, designed to help you:
My journey:
Your potential:
With over three decades of coaching experience, I’ve helped clients achieve incredible results, including:
Let’s work together:
I’m passionate about helping you transform into the runner you envision and reach your epic goals with confidence and empowerment.
