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Media Featuring Running with Life

MyFitnessPal Logo

October 15, 2021

The Difference Between Treadmill, Trail and Road Workouts

What are the benefits of each, and which workout plan makes sense for you?

How to vary your workouts by varying your terrain. MyFitnessPal featured Running with Life, LLC to describe the pros and cons:

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Runner's World Logo

October 1, 2021

How to Actually Prep for a Trail Race, According to Pros

You may be in road race shape, but taking to the trails is an entirely different experience. 

Want to know how to really prepare for a trail race? Check out this Runner’s World article featuring Running with Life, LLC to find out how:

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The Mother Runner's Logo

September 17, 2021

26 Pro Marathon Training Tips for Race Day Success

Learn how to prepare for your own race day success. 

26 Tips to Run Your Best Marathon

It’s marathon season! Check out this article on 26 tips for your best marathon training from the Pros, featuring Running with Life, LLC. 

Click here to read the full article!

Runner's World Logo

July 20, 2021

5 Very Convincing Reasons Why You Need a Running Coach

Whether you’re new to running or an experienced racer, there’s value in working with a pro / Ashley Mateo

Thinking about hiring a running coach? Find out more about what you can gain in this Runner’s World article featuring Running with Life, LLC’s CEO and Head Coach Amie Dworecki and Olympic runner Carrie Tollefson. 

Click here to read the full article!

The Sport Review Logo for article featuring Running with Life, LLC

July 16, 2021

How to Prepare For Your First 5K (Expert Tips)

Hear from a range of fitness and running experts to discover their top tips to help you prepare for your first 5K race. 

Article from The Sport Review featuring Running with Life, LLC

Do you want to know how to prepare for your first 5K race? Running with Life, LLC was featured in this article to help you get tips on exactly how to do it here:

Click here to read the full article!

South Bend Tribune Logo for article featuring Running with Life, LLC

June 16, 2021

How To Get in Shape for Trail Running

Find out how to enjoy summer out on the trails in this Learn or Return to Trail Running Fitness and Race Training Program led by Coach Amie Dworecki.  / Joe Dits

Learn or Return to Trail Running with Coach Amie Dworecki

Read about a Limited Edition Trail Running Program led by Coach Amie Dworecki. 

Click here to read the full article!

South Bend Tribune Logo for article featuring Running with Life, LLC

February 23, 2021

You Can Trail Run in the Winter and Early Spring

Coach Amie Dworecki leads a training group to discover how to run on trails in the snow, ice, slush and mud of the “off-season” / Joe Dits

Learn how to trail run in the Winter and Early Spring with Coach Amie Dworecki

You don’t have to stop trail running when the days get shorter. Read about how to trail run in the “off-season” with Coach Amie Dworecki in a part online, part live clinic!

Click here to read the full article!

Bloomberg Logo

April 12, 2019

Want to Run a Fast Marathon? Pay a Top Athlete to Run It With You

Seriously competitive amateur runners are finding that sometimes the best motivation is a personal cheerleader with you every step of the way. Bloomberg / Naureen S Malik

The Boston Marathon

Runners come to the finish line of the 122nd Boston Marathon, where rain and high winds battered down for the duration. Monday April 16, 2018. Photographer: Ryan McBride/AFP/Getty Images

“The reality is that every pro runner has a coach, and a lot of pro runners have pacers. As an emerging runner, it made me feel like a real professional competitor, even though I’m real far from that. It was really cool.”

Map My Run Logo

July 4, 2018

What Runners Need to Know About Coffee

Can Coffee Increase your Performance and Health? MapMyRun Blog / Ashley Lauretta

Photo for Coffee, Running and Health Article

More and more, coffee and running go hand-in-hand in people’s minds. This is especially true as professional runners are dipping their toes into the world of artisan coffee. 

Recently, linden & true coffee came into the spotlight as it was formed by Desiree Linden, the female Boston Marathon winner, and her husband Ryan, as well as Ben and Sarah True… caffeine can be an integral part of your training — if you know how it affects your body and your training. 

Race Play Michiana Logo

October 11, 2017

10 Things That Might Just encourage You to Train for an Ultra

Ultramarathons, races that are longer than the 26.2-mile marathon distance, continue to grow in popularity. Here are 10 aspects of ultrarunning that may encourage you to consider training for one as well! RPM / Amie Dworecki

Running

“With the proper training, you can have a great experience for your first ultramarathon.”

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South Bend Tribune Logo for article featuring Running with Life, LLC

August 23, 2017

When The Trail Becomes Our Doctor

Coaching, camaraderie move us past setbacks – They signed up with trail coach Amie Dworecki. They became healthier as they ran over dirt, stones and roots. But, Katie says, “You just feel like you’re hanging out with friends.”  South Bend Tribune / Joe Dits

Lori Richner, wearing the cap, hugs her daughter, Baillie, after Lori finished her first-ever 5K race Saturday in the Running Wild event at St. Patrick’s County Park in South Bend. Coach Amie Dworecki, who’d also run the 5K, records the moment. Tribune Photo/JOSEPH DITS

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WNDU Logo

August 16, 2017

Running Group Helps First-timers and People Getting Back Into Exercise by Training on New Terrain

SOUTH BEND, Ind. (WNDU) –  Trail running is a type of running that continues to grow in popularity. Here’s one local group that’s training newbies and people getting back into exercise to meet their fitness goals. WNDU-TV / Jen Cardone

Running with Life, LLC, Trail Running Feature

Forget the concrete and blacktop races you typically think of. Trail running is especially good for people who are worried about the impact on their joints or body.

Watch the WNDU News Segment on Running with Life, LLC’s innovative new way to appreciate nature and get into shape!

South Bend Tribune Logo for article featuring Running with Life, LLC

May 31, 2017

Trail Running 101

Tribune Article about Trail Running 101 by Running with Life, LLC

Amie Dworecki is starting a class and club to teach you how to run on dirt trails, leaning on her experience of running a marathon on every continent, including in Antarctica, Siberia, the Andes and the Sahara. South Bend Tribune / Joe Dits

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Race Play Michiana Logo

August/September 2017 

Coach Amie Dworecki - "A Legend Among Us"

Coach Amie Dworecki, running Pike's Peak Trail Marathon to 14,100 feet and back

A few things to know about South Bend native Amie Dworecki:

  • Runs up to 128 miles a week, give or take a few;
  • Earned three world records for running a marathon on
    every continent;
  • Is a multi-time Boston Marathon and Western States
    100 Mile Endurance Run qualifier;
  • Has some outrageous adventure races to tell about…
    RPM / Jan Spalding

Click to read the full article!

UltraRunning Magazine Logo

January 19, 2016

Amie Dworecki Breaks Hellcat 50K Course Record

Trail Running Photo

The overall winner, not to mention 1st female, was Amie Dworecki from South Bend, Indiana, who blistered the course in 4:13:44. ULTRARUNNING Magazine / Guest Author

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The Post Start Logo

June 17, 2007

Running the World

The Post Star article featuring Coach Amie Dworecki

The Post Star interviews Head Coach Amie Dworecki about her Guinness World Records in the Marathon when Erin Sprague attempts to repeat her effort. 

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Herald Times Logo

August 16, 2003

International Marathoner Reaches Her Guinness World Record Breaking Goal

Running Group Photo for article about Head Coach Amie Dworecki Guinness World Record Marathon Running

A Bloomington woman who has been traveling and running marathons around the world since she gave up a high-paying job at Intel in California set three world records recently.

Thirty-year-old Amie Dworecki became the youngest person to run a marathon on all seven continents. She completed the seven-continent, seven-marathon run in a record cumulative time of 34 hours, 24 minutes and 29 seconds. And she set the world record for the fastest completion of the feat for a woman — at 523 days.

Click to read the full article!