Have you heard the saying that, “Running is 90% Mental”?
Yet runners focus so intently on just their running and leave out the most crucial muscle to train: the brain.
Mindset coaching helps you reset your mindset so you get the best version of yourself.
It helps you turn your intention into action that moves you toward (rather than against) your goal.
It gets you to climb out of the mental hole that traps you, and gets your best running and fitness.
A Performance Mindset helps you take control of race anxiety and turn it around.
When things get tough in a distance event (or even your life!), you’ll have your own personalized strategy of how to push through.
You can stop taking things to extremes and ending up constantly overtrained or injured.
Be proud of what you accomplish – rather than feeling like an imposter.
It stops a perfectionistic, all-or-nothing mindset from having an imperfect workout or season make you feel like a failure.
Stop accepting less than your best.
The Performance Mindset Formula can help you set free your full potential for success in running and your life.
Your beliefs become your thoughts. Your thoughts translate into your actions.
This controls your level of success and even, your happiness, in your running and your life.
Mindset Coaching gives you a distinct advantage in reaching your goals. That’s why it’s also used by Elite athletes who want to reach their peak performance.
Don’t wait to elevate your running and life – start now.
Fill out the form below, and you’ll hear back promptly.