Depending on which option you chose, the in-person meetings are onTuesday and/or Thursday, at 6 PM.
We will meet at Pfiel Pavilion. Once you enter the park, you’ll see a large red barn. Park in the parking lot next to the red barn, and you will see the Pavilion.
Pfiel Pavilion at St. Patrick's Park.
The Trails...
Trail Running Lesson #1: Always carry a trail map with you!
… Even if you think you know the way. At St. Pat’s there are around seven miles of trails. You’d be surprised when they start looping how similar they look. This is part of the reason we stay on the actual 5K route for a good part of the trail running program (we do venture off later on 😉 ). If you go trail running elsewhere, let’s say in the Rockies… which you’ll be able to do after this program – you can see where not having a map can get you into big trouble!
Just FYI, here’s a sub-map of the Running Wild 5K Course. I’ll have some available with me to hand out.
The Weather... Always The Weather
If (at the park) there is thunderstorm/lightening, tornado conditions, or damaging winds, that day will be cancelled.
I’ll make the weather call an hour before the session starts as I know some travel a distance for this program. If this happens, I’ll send out an email and update the online group.
Questions?
If you haven’t checked the program’s –>>Frequently Asked Questions<<––, please do so! I add to it as I get more “frequently asked questions.”
