Today I had a session with a client who experienced a very powerful shift. During a family weekend away in a cabin, she stepped into
I was out in the middle of nowhere when I realized IT. On a sunny morning, I was out for a run in the countryside.
Are you trying to lose weight for health or optimizing performance, but the pounds just aren’t coming off? Read on for 10 solutions! Sometimes, it
Do you want to run faster? Rev Yourself Up! Ok, that’s right – this is an EMPTY box of Dark Chocolate Covered Coffee beans.