How to Prepare for Your Best Marathon Race Day
Want to know how to be prepared for your best marathon? It can be anxiety inducing to wonder if you are going to be prepared
Menu
Want to know how to be prepared for your best marathon? It can be anxiety inducing to wonder if you are going to be prepared
If you want to use running to lose weight because the Covid-19 pandemic has affected your waistline and health, you’re not alone. A new APA study showed
You may be looking to select a running coach or join a coach-led run training group, and it can be a confusing process. And, we
Hey all, if you want to lose weight with running – Coach Amie here, and let me just say that I’ve been through it and
I’m dedicating this post to someone who recently contacted me about this – however I frequently speak to people who have this issue. They rarely
How long has it been since you took a break from running? Do you need to stop for a bit? Running is a high impact
Today, I ran the Twin Cities Marathon, which is also the USATF Master’s National Marathon Championships. This was a big goal for me this year.
